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1. ONG NAMO GURU DEV NAMO INCLUDING MEDITATIONS HOW TO
2. ONG NAMO GURU DEV NAMO INCLUDING MEDITATIONS SERIES

Simply repeating the words Ong namo guru dev namo aloud or in your mind at least three times You have two options when using this mantra:

ONG NAMO GURU DEV NAMO INCLUDING MEDITATIONS HOW TO

How To Use The Adi Mantra For Best Results: Guru dev: the Divine teacher within, inner knowing, insight, your higher self

This mantra tunes us into the most primal energy and frequencies so that we can hear more, be more, see more, do more, and create more. (Note: The complete Adi Mantra for individual meditation is Ong Namo Guru Dev Namo, Guru Dev Namo, Guru Deva.įor simplicity we’ll be using the shorter version which is easier to adopt in daily practice.) The vibrational currents of this mantra can help to unlock intuitive knowing, divine wisdom, creative inspiration, and higher consciousness,īy chanting the following words at least three times, you can tune into protective energy that will help you on your journey. It can help activate your heart center, help you create a radiant body, and increase shakti (personal power). You can utilize the Adi Mantra as a tool to enter sacred space within yourself, anytime, anywhere. This mantra is at the foundation of all Kundalini Yoga mantras. In Kundalini yoga, it’s customary to begin every practice by chanting a mantra called the Adi Mantra at least three times as a way to ‘tune in’ and hit the reset button. Yogi Bhajan, Kundalini Yoga teacher & entrepreneur When you have repeated it so much, so often, and so well that you hear it within your being, and it comes handy to you.

The Adi Mantra: A Mantra To Awaken Intuitive & Creative Powers Used daily or at least regularly, a mantra has the power to shift your mood, your mind, and even your body’s function. It’s a lesser-used tool that the yogi warrior has at their disposal for mental, emotional, and energetic transformation.

ONG NAMO GURU DEV NAMO INCLUDING MEDITATIONS SERIES

In the yogic tradition, a mantra is a word, series of words or sounds repeated to aid in cultivating focus, presence, and concentration. Mantras are a powerful tool for tuning in. The act of intentionally, consciously ‘tuning in’ to the moment helps to create a demarcation point, drawing a line between the past and the present.Įnergetically, tuning in functions much like hitting the reset button. – Yogi Bhajan, Kundalini Yoga teacher & entrepreneurĪ mantra, a sound or symbol with vibrational power, can be used as a way to tune into yourself and the space around you. So, mantra is a powerful combination of words which, if recited, takes the vibratory effect of each of your molecules into the Infinity of the Cosmos. Yogi Bhajan called the Golden Chain, “the law of the soul connected and projected with the mind.”īy chanting the Adi Mantra every time you practice, you remind yourself that you are your own greatest teacher.What is a mantra? Mantra is two words: Man and tra. When a Kundalini yoga teacher teaches, the first thing they do is connect with the Golden Chain and invite their wisdom in to teach through them. The Golden Chain is a way of describing the energetic link that exists between a teacher, their teacher, their teacher’s teacher and so on back into history. Try to really listen to your own voice as you chant, and understand that by doing so you are ‘tuning in’ to a particular frequency where the deepest understanding of Kundalini kriya and meditation has been coded for the most benefit of the kundalini kriya. I bow to the Divine Wisdom within myself. There are many ways to translate it, “I bow to the All-That-Is.

It is a mantra that both protects us and connects us to the highest source of wisdom. Sacred words often have multiple meanings, and so is the case for the Adi Mantra. To chant "Ong Namo Guru Dev Namo" are more than just a way to start our practice, the Adi Mantra connects us to the universal insights of the community of Kundalini teachers and students – otherwise known as the golden chain.